In 100 g (Grams) of Turkey breast, low salt, prepackaged or deli, luncheon meat there is 66.4 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Turkey breast, low salt, prepackaged or deli, luncheon meat.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Turkey breast, low salt, prepackaged or deli, luncheon meat

Turkey breast, low salt, prepackaged or deli, luncheon meat is a type of Sausages and Luncheon Meats. The most significant nutrients in Turkey breast, low salt, prepackaged or deli, luncheon meat are listed below.

Water	71.1 g	71.1%
Energy (calorie)	109 kcal
Energy (joule)	455 kJ
Protein	21.81 g	21.81%
Total lipid (fat)	0.83 g	0.83%
Ash	2.87 g	2.87%
Carbohydrate, by difference	3.51 g	3.51%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	3.51 g	3.51%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.63 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	162 mg	0.16%
Potassium, K	211 mg	0.21%
Sodium, Na	772 mg	0.77%
Zinc, Zn	1.33 mg
Copper, Cu	0.057 mg
Manganese, Mn	0.018 mg
Selenium, Se	22.8 µg
Vitamin C, total ascorbic acid	5.7 mg	0.01%

Nutrients in Turkey breast, low salt, prepackaged or deli, luncheon meat